June 30, 2021, 5:00 PM - 6:00 PM
Join us for a special Summer Wellness Workshop on the last Wednesday of June. This workshop on June 30th called "Supporting Behaviors Through Social Transitions: Rebuilding Our Social Muscles" will be presented by the Extraordinary Lives Foundation and will help families establish a new routine and rebuild their social muscles. We will be sharing tools for parents and their children to help make the transition and there will be a short, guided meditation to help release fear and anxiety as a result of COVID-19. There will be a Q&A at the end of the webinar.
This workshop will be presented virtually via Zoom Webinar. Login instructions will be emailed to registered participants the day prior to the workshop. This workshop is recommended for families. Recommended for children 12 years and older.
To sign up for this free webinar, please go to www.bit.ly/LNWellnessWorkshops.
For more information, please call Laguna Niguel Parks and Recreation at (949) 425-5100.
June 30, 2021, 2:00 PM
Summer Lecture Series! Benefits of Drinking Water Presented by Independence at Home. When was the last time you drank water? Many of us don’t get the water that our bodies need. Remember that our bodies are made up mostly of water. Join us to learn about why it’s important to keep hydrated and what you can do to get enough water throughout the day. Register by calling Sea Country Senior & Community Center at (949) 425-5151.